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The Science of Touch and How It Improves Relationships
A lot goes into making humanity a unique species in the animal kingdom — from its ability to ask and answer deep questions about the universe to crafting tools to accomplish great things. In this...
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4 Phrases To Calm Someone Who’s Upset
Stressful situations are everywhere. Life is a constant cycle of ups and downs, and it’s important to calm yourself down during the low times. More specifically, you need to realize okay phrases to...
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Why You Don’t Always Need to Explain Yourself
“No.” It’s a complete sentence, needing no emphasis or details. Stop using it as another apology word, riddled with guilt and a rush of jumbled words to soothe bruised egos. You don’t need to...
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The Myth Of Limited Willpower (And How It Kills Your Productivity)
This is a guest post from writer Dan Fries. To submit your own guest post, check out our Write For Us page. One of the more popular psychological theories of the past 20 years is the idea that...
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4 Things That Make Us Angry, Backed By Science
If you get angry when people talk with food in their mouth, cut you off in line or tailgate you, you’re not alone. Understanding the science of anger can help you manage it. Pet peeves — those small,...
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5 Women Who Are the Epitome of Self-Empowerment
What makes someone a model of self-empowerment? Words like confidence, strength and determination come to mind, but ultimately it means to chart your own course and command your own destiny. It’s not...
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4 Ways to Increase your Empathy
As a child, you learn and increase your empathy from interacting with both parents and peers, talking more in-depth about your feelings, how and why you feel this way. Even adults have problems with...
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5 Ways Introverts Can Navigate Small Talk
Small talk is a part of nearly every social and professional occasion. People expect you to engage in conversation, no matter how inane the topic is just to keep everyone from being mired in an...
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What Is Decision Fatigue and How Do You Fight It?
If you’ve ever been involved in a job where you have to make a lot of decisions, you know it can be tiring. Everything from the actual position you have to planning a wedding to having a baby to...
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5 Ways to Help a Friend With Low Self-Esteem
Self-esteem is the way we regard ourselves. We can be proud of our accomplishments or actions and have positive self-esteem, or we can beat ourselves up mentally for some perceived fault or failing...
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8 Ways to Be More Charismatic
Think back to the last time you’ve met a charismatic person. Chances are you felt at ease in their presence, immediately liked them and felt captivated by their charm. While charisma might seem like...
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4 Reasons You Should Stop Saying “Okay”
“Okay” is one of the most commonly recognized words on the planet. Whether it’s written as “OK,” “O.K.” or “okay,” the term is considered a universal phenomenon understood by linguists worldwide. At...
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6 Effective Strategies for Dealing with Toxic People
We’ve all got those people in our lives — those toxic individuals who drag us down with their behavior, their speech or their very presence. They radiate negativity and do everything that they can to...
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7 Happiness Hacks for When It Gets Colder
The sun is shining, the birds are singing and the air is warm — the summer season just began. There’s nothing but blue skies in your future. That happy period tends to last until around the end of...
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Best Productivity Books to Get the Most Out of Your 2018
Everyone comes into a new year with a new set of goals. Whether they’re specific or vague, simple or complex, resolutions are written to inspire us to improve ourselves. Because each person’s dreams...
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How To Translate A Website Into a Foreign Language (And Why You Should)
If your web design work is primarily involved with customers who speak one language, you might not wonder how to translate a website and make its content understandable to a larger audience segment....
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How to Improve Your Communication Skills
The ability to communicate effectively is not a skill everyone has, yet it remains the most important life skill of all. Even if your talents are lacking in this area, it doesn’t mean you can’t...
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How to Not Get Angry: 5 Ways to Cool Down
Anger is a natural human emotion. It flares up instinctively when someone cuts you off, when something threatens a person you love, when you get shortchanged by a coworker. And although anger itself...
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Here’s How Attention Span Tests Can Help Improve Your Focus
People’s attention spans have become short enough to be the butt of multiple jokes. With the rise of social media and technology, it’s common for older generations to mock younger people for their...
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Productivity Over Time: How Developing Habits Can Rewire Your Brain
We all have the person we are and the person we aspire to be. Whether it’s at work, at home or with a hobby, there are areas to improve. It’d be great if we could say, “I’m going to be more...
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