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How to Take a Social Media Hiatus

Although social media allows you to stay connected to people in a unique way, it can also have toxic effects on you. Whether you’re absorbed with Instagram, Snapchat, Facebook, Tumblr or Twitter, the...

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I’m Not Good at Anything — Now What?

Society teaches people that there’s one main course in life that will lead you to success. You go to school, get a degree and start a career that you’ll be doing for the rest of your life. While this...

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How to Be More Extroverted in 7 Steps

We live in a very extroverted society. People are expected to be sociable regardless of how draining it is. For introverts who prefer their own company rather than social niceties and ambiverts who...

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How to Deal With Toxic Family Members

You promised yourself last Thanksgiving to keep your mouth shut when Uncle John started spewing bigoted rhetoric and Aunt Edna began boasting of how by the time your cousin was 29, she was married...

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How to Induce Lucid Dreaming, for Beginners

For most of us, dreams are something we experience when we’re sleeping. They can be fascinating, emotional or even scary, but while we’re asleep, we have no control over what our mind serves up. Lucid...

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6 Ways to Make the Most of Your Office Happy Hour

Whether you’re the gregarious sort who looks forward to every social gathering like a kid looks forward to Christmas or more the wallflower type who finds small talk intolerable, hitting the occasional...

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What NOT to Do When Dealing With Difficult People

Everyone has coworkers and family members they adore and those they suspect must have come from another planet, they’re so difficult, obstinate and set in their ways. Navigating through life without...

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Why Honesty IS the Best Policy for Workplace Productivity

When it comes to the working world, dishonesty occurs for several reasons. Some people lie in order to cover up a mistake they’ve made. Others lie as a matter of convenience, such as when they call in...

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6 Signs Someone You Know Has a Con Artist Personality

A con artist is someone who uses deceit and manipulation to get what they want, whether it be money or attention. But spotting someone with a con artist personality isn’t as simple as looking for blue...

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What is Overthinking Disorder, and Do I Have It?

It’s becoming much more accepted to talk about things like mental disorders. While they were once a private subject in the past, now people want them to be discussed. As people talk about the varying...

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How to Start a New Life When You’re Feeling Stuck 

If you’re broke, in a toxic relationship or are experiencing monotony in your career, it’s easy to feel hopelessly stuck. It seems impossible to pull yourself out of your depressing situation and,...

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The Pre-Resolution Plan

You look at the clock. Only one minute until the ball drops. You gather around your friends as you reflect on another year that has come and gone. You think about all the good things that happened this...

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Being Single Doesn’t Mean You Can’t Be Happy

The better your personal relationships, the happier you’re likely to be. That said, being in a relationship isn’t always the only answer to happiness. Relationships are sometimes a “grass is greener on...

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A Short End-Of-The-Year List To Spur Self-Improvement

2016 is coming to a close. After an eventful year, most of us are happy to see it go and are looking forward to the start of a new year. Now you’re spending your time making New Year’s Resolutions and...

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3 Alternatives to New Year’s Resolutions

There’s a reason your New Year’s resolutions are difficult to achieve, and that reason is not you. The problem is New Year’s resolutions themselves. New Year’s resolutions are often very shortsighted...

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